For individuals interested in exploring meditation, the Mahāsi tradition presents a direct, honest, and deeply human approach to understanding the mind. For those just beginning or feeling uncertain about their ability, understand this essential point: the path of Mahāsi for beginners isn't reserved for the exceptionally calm or pre-disciplined. It https://mahasisayadaw95654.life3dblog.com/37672727/mahāsi-vipassanā-for-beginners-a-straightforward-and-actionable-guide