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Mindfulness and Balance – Insights from a Zen Master

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Awareness has become one of the most transformative teachings in today’s society. Zen masters such as Thích Nhất Hạnh have shown that calm observation can restore balance. True mindfulness extends into daily https://neiluopc986136.theblogfairy.com/36157542/zen-practice-and-balance-lessons-from-the-tu-hieu-lineage

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