The functionality of your respective Achilles tendon is to aid in bending your foot downwards on the ankle, as you need to do when you're pointing your toes. (This movement is named plantar flexion.) Bone spurs: Sometimes, Achilles tendonitis occurs whenever a bony progress develops about the heel or calcaneus https://ankle-pain14844.wikiconverse.com/5656203/the_best_side_of_ankle_pain