Dive into the sphere of yoga with our guide to basic poses. Whether you're a complete beginner or simply seeking to refresh your practice, these poses present a solid foundation for your yoga journey. Start with the classic pose of Mountain Position, cultivating stability. Relaxed stretching with Downward Facing Dog https://calm65206.blogdigy.com/begin-your-yoga-practice-a-journey-through-beginner-yoga-poses-52493838