The trapezius muscle (or traps) are one of many bigger muscles with the back. The middle and decreased traps originate and insert together the C7-T12 vertebrae to your lateral 3rd from the clavicle, the acromion procedure, and the backbone in the scapula. Hold an individual dumbbell in front of your https://hammer-strength-dumbbells92665.bloggerchest.com/33172657/5-simple-statements-about-back-exercises-with-dumbbells-explained