You will get nearly 20 percent of your respective daily dose of fiber in a single 1/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For your aspect dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado Toast https://cushion-kitchen-chairs73000.popup-blog.com/32227492/getting-my-breakfast-for-healthy-to-work