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Uncovering the Link Between Keto and Heart Health

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Explore the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **low-carb diet** can enhance **heart function** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://mahendraj948ise4.bloggerswise.com/profile

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