How to Make the Most of Your Treadmill The treadmill is a machine that lets you to walk or run indoors. It can be powered by electricity or manually. It is often used for cardio workouts and improves cardiovascular endurance. You can adjust the incline and speed to make your https://treadmillworkout00948.bloggip.com/24863835/10-things-you-ve-learned-in-kindergarden-that-ll-help-you-with-treadmill